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Although many classify it as a cereal, quinoa is a “pseudocereal” known for thousands of years in the diet. In ancient South American cultures, it was...
The root of the valerian plant, also called “natural valium”, has been used since ancient times for mental peace and improved sleep. Read the rest of...
I have talked many times in my recipes about the importance of protein intake in all meals and their positive effects on health. Today I would...
Today we prepared a super tasty dessert: raw vegan lemon cheesecake. The preparation is simple, and the result is a delicious, juicy and energy-rich cake that...
A smoothie is a simple meal that many choose for several reasons: it is prepared quickly, the variety is limitless, and the satiety is high, which...
If I should simply describe this chocolate spread then it is: creamy, rich in flavor, chocolate and healthy. It is the perfect dessert that will make...
Oreos are my weak spot, to be honest. They are so tempting, yet unhealthy and full of sugar. That’s why I tried and finally made the...
Autumn scents can really be special and nostalgic. We decided to mark the beginning of the new season the other day with these moist and delicious...
Recreating fast food into food made from healthy and complete nutritional ingredients is my favorite hobby. I’m not kidding. It may be a sad hobby but...
This satisfying Vegetarian dinner is a wholesome super quick and easy meal that’s simple to make with minimal ingredients! Paleo, vegan, and whole 30 friendly. Cauliflower...