Zucchini is a universal food with which you can always make wonders. Somehow they are just adaptable to everything, they fit in almost any combination and...
Although many classify it as a cereal, quinoa is a “pseudocereal” known for thousands of years in the diet. In ancient South American cultures, it was...
I have talked many times in my recipes about the importance of protein intake in all meals and their positive effects on health. Today I would...
A smoothie is a simple meal that many choose for several reasons: it is prepared quickly, the variety is limitless, and the satiety is high, which...
If I should simply describe this chocolate spread then it is: creamy, rich in flavor, chocolate and healthy. It is the perfect dessert that will make...
Recreating fast food into food made from healthy and complete nutritional ingredients is my favorite hobby. I’m not kidding. It may be a sad hobby but...
This satisfying Vegetarian dinner is a wholesome super quick and easy meal that’s simple to make with minimal ingredients! Paleo, vegan, and whole 30 friendly. Cauliflower...
I haven’t really been quite the fan of sweet potatoes growing up, and these veggies have never been a hit in my house. However, once I...
This Greek Chicken souvlaki is the ultimate low-carb meal that is super easy to make and it is full of flavor. It’s perfect to make it...
Whether at work or at home, on a trip or on a walk, it is always good to have a good juicy sandwich on hand to...