It is already well known that there are no quality results achieved by training if exercise is not in line with proper nutrition. We can train...
The warm days are almost over, so I am offering you an excellent opportunity to seize the last summer days and increase the intake of various...
Forest fruit, as its name suggests, grows in the forest and is extremely rich in vitamins, minerals and antioxidants. In addition, forest fruits are low in...
Fresh white cheese, or cottage cheese is one of those foods you can do anything with. This time I decided to use it as a base...
This idea came to mind when I was in rush one day and didn’t have lunch at home. With only 3 ingredients you probably have at...
OMG guys !! Leave whatever you are doing at the moment, and quickly go ahead and make these CRACKERS in the kitchen! I am so excited...
If you are a person who like to eat burgers, but are trying to cut down on junk food and eat healthier you should definitely try...
If you love pizza and you are looking for a quick and easy recipe, yet tasty and healthy, this one might just be for you! This...
These maple chipotle smashed sweet potatoes might remind you of Thanksgiving, but you’ll love to enjoy them all year round! And I’ve got to say, there...
Crispy chicken doesn’t always have to be deep fried, with loads of unhealthy fats and calories. Instead, I will show you how you can prepare it...