Go Back
Print

Alkalizing Green Soup

Servings 2

Ingredients

  • bunch fresh asparagus chopped
  • 1 small onion diced
  • 1 bunch fresh kale chopped
  • 1 cup fresh spinach
  • 1 fennel bulb diced
  • 2 celery stalks chopped
  • 1 1/2 cup low-sodium vegetable stock
  • 2 garlic cloves minced
  • 1 tsp coconut oil
  • juice of one lime
  • toasted nuts and seeds (optional, to garnish)

Instructions

  • In a medium pot, heat the coconut oil, then add onion, garlic, asparagus, fennel and celery stalks and cook on medium heat for about 5 minutes.
  • Add in the vegetable stock and simmer for another 5-10 minutes.
  • Add spinach and kale leaves and remove from heat.
  • Transfer to a blender, add lime juice and process until you get a nice creamy texture.
  • Serve warm, topped with toasted nuts.