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Kid-Friendly Honey Nut Cereal Bars

Servings 25

Ingredients

  • 12 tbsp mix of 4 types of flakes (oats, rye, barley and wheat) if you do not have you can do only with oats
  • 3 tbsp wheat germ
  • 2 tbsp honey
  • 2 tbsp nut butter (I used hazelnut butter)
  • 2 tbsp cocoa butter (or 3 tbsp. coconut oil)
  • 2-3 tbsp water (or juice of a lemon or orange)

Instructions

  • Put the flakes and germ in a blender, and blend until it becomes flour. Then mix all the other ingredients in a deep bowl and stir the mixture well. Cocoa butter must be liquid, so melt it at a low temperature. If you do not have cocoa butter, use melted coconut oil.
  • When the mixture is well combined (you need to make a big ball), put it on baking paper and put another layer of paper on top. Try to pull out a thin crust with a rolling pin. Then remove the layer of paper from the top and cut rectangular bars with a knife.
  • Store them in the refrigerator, but at first do not stack them on top of each other, first let them tighten and then you can put them in a smaller container on top of each other. If you are not waiting for them to tighten, put a small piece of baking paper between each bar.