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Morning Drink to Cleanse the Colon

Ingredients

  • 1 apple
  • 1 tbsp honey
  • 1 tbsp chia seeds
  • 1 tbsp flax seeds
  • pinch of cinnamon
  • 1 cup water

Instructions

  • Put all the ingredients in a blender and mix well. You need to get a nice homogeneous drink. Drink it on an empty stomach.