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THE BEST Cauliflower Pizza Recipe

Ingredients

For the crust:

  • 1 1/3 cu boiled cauliflower
  • 1 onion
  • 3 eggs
  • 3-4 tbsp rolled oats
  • salt, pepper, turmeric, garlic powder to season
  • 1 tsp olive oil

Toppings:

  • 2 tbsp tomato puree
  • 2 tomatoes
  • 2 cups mozzarella cheese grated
  • 2 cups mushrooms sliced
  • some basil leaves (or dry basil)
  • pinch of salt

Instructions

  • First, boil the cauliflower well. Then drain the water well and put it in a blender. Add the eggs and oats to the blender and blend well until you get a homogeneous and thick mixture.
  • In another bowl, grate the onion finely, then add the mixture of cauliflower, eggs and oats, mix with a spoon and finally add the spices and oil. If the mixture is very liquid, add another 1-2 tablespoons of oats.
  • Lina some parchment paper in a standard baking pan on which you will sprinkle a little oil. Then pour the mixture and distribute it evenly. Be careful that the layer is not too thick.
  • Bake the prepared crust in a preheated oven at 450 F, for 10 minutes. After 10 minutes, take it out of the oven and start with the toppings on top.
  • First coat the pizza with the tomato puree, then chop the tomatoes on circles and arrange them on top, put the mushrooms on them and finally the grated mozzarella. Add a little salt and add fresh or dried basil. Return the pizza to the oven, but now lower the oven to 400 F and bake for another 20-25 minutes.