All of us who have listened to the advice of experts and competent institutions to stay at home and not go out, face one “problem”, and...
Considering the amount of weight we all might have gained during this quarantined period, I decided to create a perfect recipe to help you shed those...
With an eight-hour workday, we definitely need to eat 2 and sometimes even 3 meals at work. Take for example the case where the working hours...
Mediterranean cuisine is probably one of my favorites, so this recipe is not a big surprise. The classic recipe includes just a few ingredients, it is...
Now that autumn has officially arrived, all I can think about is APPLES. This autumn, I am planning to try and experiment with apples as much...
I really love mushrooms, plus they are a great source of protein, but somehow I always forget about them. The other day I saw them and...
Eating pizza with plain white flour and tons of fat and calories has long become really unnecessary. Namely, there are a number of pizza varieties that...
If you love olives, then you will love this spread as well. Just a few ingredients, a good blender and a bit of your time is...
Buckwheat porridge has a pleasant sweet taste (like nuts) and these oats are rich in nutrients. They are rich in fiber, protein, niacin, amino acids and...
One of the simplest and easiest desserts, yet so flavorful and satisfying. Peanut butter, chocolate, rich in protein, quick and delicious- what more do we need?...