Eating pizza with plain white flour and tons of fat and calories has long become really unnecessary. Namely, there are a number of pizza varieties that are much healthier, and the taste is equally good, and in many cases even better than the classic one.

Today I bring you an idea for a pizza whose dough is made from gluten-free spelt flour and is a much healthier than plain white flour.

Healthy Triple Cheese Pizza

Dough ingredients:

• 400 g of spelt flour
• 1 bag of dry yeast
• 250 ml of lukewarm water
• A little birch sugar
• 1 teaspoon salt
• 3 tablespoons olive oil

Ingredients for the toppings:

• Mozzarella in balls
• Gouda or some similar cheese, grated
• Feta cheese
• Tomato sauce
• Fresh arugula
• Olives
• Cherry tomatoes
• Spices: oregano, etc. as desired

Procedure:

1. Preheat the oven to 350 degrees F and place parchment paper on the baking tray.
2. In a small bowl, mix the yeast, birch sugar, water and 2 tablespoons of flour and let it sit for ten minutes.
3. While the yeast mixture is sitting, place the rest of the flour in a larger bowl and add salt and stir.
4. Make a hole in the middle of the mixture, put olive oil and yeast mixture in it, and start mixing.
5. Knead the mixture until all the crumbs are broken up and you have a firm, homogeneous dough mixture.
6. Then leave the mixture in a bowl that you previously sprinkled with flour (so that the mixture does not stick) and cover with a cloth and let it sit at room temperature for 45-60 minutes.
7. After that, take the mixture out of the bowl and place it on the surface you sprinkled with flour, on which you will roll it out.
8. When you have the desired thickness of the dough, move the dough to the baking tray, then layer the filling.
9. Coat the first dough richly with tomato sauce, then grated cheese, and then all the other ingredients (except cherry tomatoes and arugula).
10. Put in the oven for about 30 minutes.
11. Once you take the pizza out of the oven, put fresh arugula and cherry tomatoes on top and serve.