Did you know that ginger is one of the most searched terms in search engines in recent months? Ginger tea, lemonade with ginger, ginger and honey remedies, and everything ginger related!

The reason for this might be its strong anti-oxidant and anti-inflammatory properties, which can prevent cell damage and help ward off chronic disease. The anti-inflammatory and antioxidant properties in ginger can improve the immunity of the body. Consuming ginger tea or a medicinal ginger concoction, or ginger-infused smoothies on an empty stomach, in the morning, could keep away many diseases and strengthen the immune system.

Here’s our favorite anti-oxidant smoothie with ginger you should prepare to improve your health!

Green Ginger Smoothie

Ingredients:

• a piece of ginger root (about 1/2 cm)
• 1-2 kale leaves
• 1 apple
• 1/2 lemon, juiced
• 1/2 teaspoon stevia
• 1/3 fresh cucumber
• 1 celery root

Place all ingredients into a blender and blend until a smooth thick mixture is obtained. If you prefer it lighter, add some water to reduce its thickness. Serve for breakfast on an empty stomach!