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High-Protein Pineapple Smoothie

Prep Time 5 minutes
Total Time 5 minutes
Servings 1

Ingredients

  • 1 cup boiled, frozen cauliflower heads
  • 1/2 cup frozen pineapple chunks
  • 1/4 banana
  • 1 vanilla protein powder (I used vegan)
  • 1 1/2 cup oat milk (or any plant-based milk)

Instructions

  • Add all the ingredients to the blender and blend until the mixture is combined and a creamy texture is obtained.
    Add more milk or water if desired.
    Add to a large glass and serve immediately.