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This Refreshing Feel-Good Smoothie Will Boost Your Digestion

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Did you know that one of the most important factors with weight loss is healing your gut first? If our guts are imbalanced, it automatically means our digestion is compromised, meaning we tend to hold the food more into our bellies and we make weight loss harder and harder.

And one of the best ways to heal the gut is to consume a balanced diet, full of nutrient-rich foods, antioxidants and vitamins. It is also advisable to do regular juicing and cleansing with fruits and veggies.

Now, we have prepared an amazing feel-good smoothie that will not only boost your energy levels and make you feel amazing, but it acts as a natural digestion-booster. So, if you drink it regularly you will be able to cleanse your gut completely!

Interested to see the recipe? Tune in below.

Digestion Booster Smoothie

Servings 2

Ingredients

  • 2 cups freshly diced pineapple
  • 2 cups peeled and diced papaya
  • 1 medium ripe banana
  • 1 1/2 cups coconut water
  • 1 tbsp lime juice
  • 1/2 tbsp fresh and minced ginger
  • 1 tbsp aloe juice (optional)
  • pinch of sea salt

Instructions

  • Combine all ingredients into a high-speed blender. Blend until smooth (around 45 seconds). Serve and drink immediately.

This smoothie recipe is great for fighting inflammation and boosting your metabolism. Feel free to forward it to anyone who would try it out!

Let us know your thoughts in the comments.

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