Cleansing
Alkalizing Green Soup to Shed Pounds Easily
Doing a regular detox with fresh soups, juices and smoothies is a must for everyone. Just like we are washing our face and bodies every day, we need to work on our organism internally and flush out toxins regularly. This will not only restore our energy, but it is very helpful if we want to lose some extra pounds or commit to a healthier lifestyle.
Let’s start giving our digestive system a break, restore the good bacteria, and nourish our body cells with fresh vitamins and minerals! Eating clean and healthy doesn’t have to be boring. This alkalizing green soup is a great example for a balanced, clean and delicious meal.
All greens and veggies in this soup are full of vitamins and anti-oxidants to rejuvenate your entire metabolism.
These alkalizing foods will balance our bodies pH and will bring your body back to its natural, alkaline state.
It’s vibrant green color, loads of nutrients, and delicious taste will for sure win you over!
Alkalizing Green Soup
Ingredients
- bunch fresh asparagus chopped
- 1 small onion diced
- 1 bunch fresh kale chopped
- 1 cup fresh spinach
- 1 fennel bulb diced
- 2 celery stalks chopped
- 1 1/2 cup low-sodium vegetable stock
- 2 garlic cloves minced
- 1 tsp coconut oil
- juice of one lime
- toasted nuts and seeds (optional, to garnish)
Instructions
- In a medium pot, heat the coconut oil, then add onion, garlic, asparagus, fennel and celery stalks and cook on medium heat for about 5 minutes.
- Add in the vegetable stock and simmer for another 5-10 minutes.
- Add spinach and kale leaves and remove from heat.
- Transfer to a blender, add lime juice and process until you get a nice creamy texture.
- Serve warm, topped with toasted nuts.
If you have tried this alkalizing soup, don’t forget to rate the recipe and leave a comment below!
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