9 AM
Blueberry-Cashew Cream Overnight Oats for Weight Loss
These blueberry-cashew cream overnight oats will for sure win your heart!
Once I made this recipe for breakfast and my whole family tried it, we haven’t switched from it. It’s been two weeks and this became our regular brekky option!
I make a batch of this recipe and we have for the whole week! The cashew-creaminess and the juice from the blueberries make this overnight oats recipe so delicious, you’ll crave it every day!
Not to mention it’s the perfect low-fat and low-sugar option for breakfast or pre-workout, making it great for people on a weight loss journey!
Blueberry-Cashew Cream Overnight Oats
Ingredients
OAT MIXTURE
- 1/2 banana (mashed)
- 1/2 cup oats
- 1/4 cup almond milk
- 1 tbsp chia seeds
- 1 tbsp flax seeds
BLUEBERRY-CASHEW CREAM
- 1/2 frozen banana
- 1/2 cup blueberries
- 1 medjool date
- 2 tbsp cashews
- 2-4 tbsp water or almond milk
Instructions
- For the oat mixture, mash the banana in a medium bowl, then and add all other ingredients into the bowl and mix them together until combined.
- For the blueberry creamy topping, add ingredients into a blender and pulse until smooth.
- In a jar, add the oats first, and top it up with the blueberry cream.
- Leave it in the fridge for at least an hour, ideally overnight, and enjoy in the morning!
What do you think of this creamy overnight oats recipe? I’d love to hear your opinion!
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