Cleansing Ginger Mint Drink for Detox and Energy

A delicious energy detox drink with green tea and ginger, it is great for waking up in the morning and cleansing the body.

It contains only 42 calories, 10.7 g of carbohydrates, 0.8 g of protein and contains no fat at all.

Green tea – contains powerful polyphenols that neutralize free radicals in the body, in addition caffeine increases the mobilization of fat from adipose tissue and helps to improve physical performance.

Lemon – contains a large percentage of vitamin C which is a powerful antioxidant (one lemon a day satisfies 50% of daily needs for vitamin C), the substances diosmin and hesperidin found in lemon help reduce total cholesterol in the blood, lemon cleanses the liver and helps to alkalize the body.

Orange – contains a high concentration of vitamin C and a lot of fiber (one orange meets 100% of daily needs for vitamin C), orange is an excellent antioxidant and liver purifier, it protects the immune system and helps improve digestion.

Ginger – contains a substance gingerol which is a powerful antioxidant and anti-inflammatory agent, ginger improves digestion, lowers cholesterol and accelerates the melting of fat deposits.