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This Probiotic Guac Will Become Your Go-To Healthy Snack

Published

6 years ago

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probiotic-guac-recipe

If you still haven’t found the perfect guac recipe, you might want to take a look at this one! Once I tried this amazingly good guac I am never going back to the traditional recipe!

I mean, who doesn’t love a good guac? Plus, this guac recipe is an awesome way to sneak in more veggies into your kids meals, they won’t even notice it!

And don’t worry if you don’t manage to eat it, you can store it in the fridge and it won’t turn brown because of a secret ingredient! Lime juice, believe it or not it keeps the avocado from turning brown!

So, enough reasons to give it a try?

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Probiotic Guacamole Recipe

Servings 2 cups

Ingredients

  • 1 cup frozen green peas, thawed
  • 2 medium ripe avocados
  • 1 jalapeño minced
  • 1 cup red onions
  • 1/4 cup chopped cilantro
  • 1 tsp minced garlic
  • 2 tbsp chopped sauerkraut
  • 2 tbsp sauerkraut brine
  • 1/2 tsp ground cumin
  • 3 tbsp freshly squeezed lemon juice
  • sea salt
  • dash of cayenne (optional)

Instructions

  • Cook the peas in a saucepan for 2-3 minutes. Drain and leave to cool.
  • In a blender, process the peas until smooth. (If you are having trouble, add a splash of lime to help you blend better).
  • Mash the avocados with a fork. Add in the jalapeno, red onions, cilantro, garlic, sauerkraut, brine, cumin, and lime juice.
  • Stir everything together. Add salt to taste.

You can make it beforehand and serve it for a party, family gathering or eat it like a snack all by yourself! I love eating it with some organic carrots or chips!

Will you try this recipe? Let us know in the comments below!

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