The Best Healthy Ice cream! 3 Homemade Ice Cream Recipes

A nice bowl of ice cream is one of the favorite refreshments during the summer days.

There is almost no one who would resist ice cream. What we must be careful is whether or not we eat a lot of sugar and calories that contains the store-bought ice cream. But instead of buying ice cream, why not make your own healthier version?

Desserts should not be banned even if you are on a diet, it is enough to be smart in your choice!

Here are 3 simple recipes for healthy homemade ice cream.

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Very Berry Ice-Cream

Ingredients

• 1 cup frozen berries
• 2 bananas
• 1 cup raw cashews (soaked in water for 4 hours)
• 1/2 cup water
• 1 tbsp honey (or maple syrup)

Instructions

• This ice cream does not contain any milk, so it is ideal for those who are allergic to lactose. Put all the ingredients in a blender and blend for 2-3 minutes until you get a nice creamy structure.
• Store the ice cream in a suitable container and store it in the refrigerator for at least 4 hours. Decorate as desired.

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Dark Chocolate Pleasure

Ingredients

• 3 egg yolks
• 100 gr dark chocolate (70% cocoa, or more)
• 2 tbsp honey
• 1 cup almond milk (or any plant-based milk)

Instructions

• First, melt the chocolate on the stovetop. In a separate bowl, mix the egg yolks and honey.
• Then slowly add the warm milk to the yolk mixture and stir. Finally, add the melted chocolate to the mixture.
• Then stir all the ingredients well and leave them on the stove to boil. Finally, leave it to cool, store it in a suitable container and store it in the freezer for at least 4 hours. Decorate as desired.

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Rum Explosion

Ingredients

• 2 frozen bananas
• 1/4 cup dates (soaked in rum)
• 50 ml rum
• 2 tbsp cocoa powder
• 2 tbsp maple syrup or honey
• 50 ml water (optional)

Instructions

• Soak the dates in rum and leave them to soak overnight.
• Put all the ingredients in a blender and mix well until you get a nice creamy and homogeneous mixture. Store the ice cream in a suitable container and store it in the freezer for at least 4 hours. Decorate as desired!

What do you think? I challenge you to try these tasty ice creams! Let me know your thoughts!