9 AM
Healthy Morning Drink to Boost Energy and Weight Loss
Is there something more refreshing than a healthy energizing drink in the morning? I wouldn’t say there is.
The mix of fruit and veggies in this juice will give you the perfect flavor with all the benefits you need. In order to retain all the fibers it’s best to do it in a blender. If you want to boost your iron and folate levels, go ahead and try this morning drink.
Healthy Morning Drink to Boost Energy
Ingredients
- 1/4 cup applesauce
- 1/4 cup raspberries
- 2 cups greens (kale, spinach, or anything you prefer)
- 1/4 cup parsley
- 1/2 cup coconut water
Instructions
- Add all ingredients in a blender and process until all ingredients are liquefied and it's smooth.
Ready to wake up refreshed and more energized? Try including this morning drink at least 3-4 times a week!
Let me know your thoughts in the comments below!
Strengthen Your Immunity With This Green Ginger Smoothie
Did you know that ginger is one of the most searched terms in search engines in recent months? Ginger tea,...
4-Ingredient Delicious Keto Pizza
Crispy, tasty and easy to prepare, and you only need 4 ingredients for the dough. An additional advantage of this...
Healthy Coconut Flour Vanilla Cookies
There is not much introduction here – a lighter, low-carb and protein-rich version of the famous traditional classic cookies that...
Raspberry Detox Smoothie To Kickstart Your Morning
From time to time, and especially after some increased food and drink intakes (after holidays), I like to start the...
Fall Pumpkin and Lentil Salad
I know that we are used to eating pumpkin in a sweet version, but why not try it in this...