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Cleansing

Speed up Your Weight Loss with This Ginger-Turmeric Apple Juice

Combining some of the most powerful ingredients into a juice was not an easy process. I had to make many changes to get to the flavor I want, and to make it as nutritious and healing as possible. Finally, the result is an amazingly flavorful juice, fresh and healthy!

All of the ingredients are some of oldest natural remedies used to treat many ailments. Ginger is super powerful. Scientists believe it normalizes blood sugar and it was found ginger has antioxidant properties. Ginger helps with digestion and it might even help you ease nausea.

Turmeric is super trendy as it helps people with weight loss, and it reduces the risk of obesity. My favorite veggie kale is full of calcium, potassium and folate and it is one of the most nutrient-dense foods on the planet.

I would recommend to leave the skin of the ginger and apple (if you are using organic products) to get the most nutrients.

Ginger-Turmeric Apple Juice for Weight Loss

Servings 1

Ingredients

  • 1 apple
  • 1 cucumber
  • 2 cups kale
  • 1/2 inch ginger, unpeeled
  • 1/2 tsp ground turmeric, or 1/4 inch turmeric root
  • juice of one lemon

Instructions

  • This recipe works best in a blender. This way you get all the fiber.
  • Place all ingredients into a blender and blend until smooth.

Did you try this recipe?

Let me know your thoughts in the comments below!

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