Cleansing
Stimulate Your Digestive System and Lose Weight With This Delicious Smoothie
No matter how many pounds you are trying to lose, a magical juice that will instantly take that fat and toxins away doesn’t exist! Let’s be clear on that. Without a proper diet, exercise and drinking lots of water you probably won’t see the desired results.
Weight loss takes strong determination and will. After this, getting on the right track with food is easier. You’ve got to change your digestive system, make it faster and stronger. If you regularly consume whole foods, lots of fruits and veggies and smaller portions, along with some detox juices, your results will come fast.
Today’s digestive stimulating juice is the perfect way to start the day, energize yourself and speed-up your metabolism!
Weight Loss Smoothie to Stimulate Metabolsim
Ingredients
- 1 green apple
- 2 cups spinach
- 1/3 cup fresh mint
- 1 cucumber
- juice of 1 lime
- 1/2 cup coconut water
Instructions
- If you are using a juicer, add all ingredients (except the liquids) and juice them. Then, add the juice of a lime and the coconut water and mix well.
- If you are using a blender, add all ingredients and blend until smooth.
Will you give this smoothie a try?
Let me know in the comments below!
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